Making changes to better ourselves should include taking out the garbage, physically and emotionally.
Chaos creating clutter plays havoc on our ability to stay focused. If our home, car, or workplace doesn’t allow us to find something easily, our demeanor is the only thing changing. We get anxious and angry causing our emotions to lash out, especially to those around us. Then, the negative thoughts and guilt set in – the last thing we want to do is continue our healthy eating plan or exercise!
Tackling organizational projects in small increments is a good plan of action.
In the Trampoline into 2019 5-week class, we list those projects that send you over the edge, devise a timeline to get organized, and tell our accountability partner to check if it gets done. Success!
Join the next 5-week class and set in motion a doable plan to get rid of the garbage that is keeping you unorganized and anxious. And bring anyone you know that can benefit from an organized area and a refreshing attitude.
For more information, or to register, follow this link: